Benedikt Schneppe 45:00 row

10,069m

Meters

45:00.0

Time

2:14.0

Pace

596

Calories

Average Watts145
Calories Per Hour799
Stroke Rate19
Stroke Count861
Drag Factor104

August 30, 2022 19:05:30

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,069m 2:14.0 145 799 19
5:00.0 1,106m 2:15.6 140 782 18
10:00.0 1,112m 2:14.8 143 790 18
15:00.0 1,111m 2:15.0 142 789 19
20:00.0 1,124m 2:13.4 147 806 19
25:00.0 1,114m 2:14.6 143 793 19
30:00.0 1,112m 2:14.8 143 790 19
35:00.0 1,115m 2:14.5 144 794 20
40:00.0 1,110m 2:15.1 142 788 20
45:00.0 1,165m 2:08.7 164 864 21

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Workout Graph

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