Benedikt Schneppe 45:00 row
10,069m
Meters
45:00.0
Time
2:14.0
Pace
596
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 19 |
Stroke Count | 861 |
Drag Factor | 104 |
August 30, 2022 19:05:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,069m | 2:14.0 | 145 | 799 | 19 |
5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
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45min by KREW