Benedikt Schneppe 45:00 row
10,069
Meters
45:00.0
Time
2:14.0
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 104 |
August 30, 2022 19:05:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,069 | 2:14.0 | 145 | 799 | 596 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 18 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 19 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 19 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
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Workout Graph
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45min by KREW