Benedikt Schneppe 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 106 |
September 03, 2022 19:31:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 19 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 |
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30min by KREW