Benedikt Schneppe 15:00 row
3,369m
Meters
15:00.0
Time
2:13.5
Pace
200
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 19 |
Stroke Count | 298 |
Drag Factor | 107 |
September 20, 2022 18:19:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 19 |
3:00.0 | 647m | 2:19.1 | 130 | 747 | 19 |
6:00.0 | 666m | 2:15.1 | 142 | 788 | 19 |
9:00.0 | 666m | 2:15.1 | 142 | 788 | 19 |
12:00.0 | 690m | 2:10.4 | 158 | 842 | 21 |
15:00.0 | 701m | 2:08.3 | 165 | 869 | 21 |
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15min by KREW