Benedikt Schneppe 30:00 row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 104 |
September 26, 2022 18:02:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 19 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min by KREW