Benedikt Schneppe 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 105 |
September 29, 2022 19:09:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 20 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
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30min by KREW