Benedikt Schneppe 45:00 row
10,070m
Meters
45:00.0
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 107 |
October 06, 2022 18:57:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,070m | 2:14.0 | 145 | 799 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
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45min by KREW