Benedikt Schneppe 30:00 row
6,504m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 105 |
October 12, 2022 18:33:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 19 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 19 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 19 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 19 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 19 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min by KREW