Benedikt Schneppe 56:42 row
12,115
Meters
56:42.0
Time
2:20.4
Pace
689
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 1034 |
| Drag Factor | 105 |
October 13, 2022 18:46:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:42.0 | 12,115 | 2:20.4 | 126 | 729 | 689 | 18 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 17 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 56:42.0 | 371 | 2:17.4 | 135 | 741 | 21 | 18 |
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