Benedikt Schneppe 45:08 row
10,017m
Meters
45:08.0
Time
2:15.1
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 105 |
October 14, 2022 19:36:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 10,017m | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 45:08.0 | 27m | 2:28.1 | 108 | 670 | 8 |
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