Benedikt Schneppe 45:00 row
10,204m
Meters
45:00.0
Time
2:12.3
Pace
612
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 105 |
October 17, 2022 18:33:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,204m | 2:12.3 | 151 | 820 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
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45min by KREW