Benedikt Schneppe 45:00 row

10,078m

Meters

45:00.0

Time

2:13.9

Pace

596

Calories

Average Watts146
Calories Per Hour801
Stroke Rate20
Stroke Count898
Drag Factor107

October 18, 2022 19:00:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,078m 2:13.9 146 801 20
5:00.0 1,119m 2:14.0 145 800 21
10:00.0 1,112m 2:14.8 143 790 20
15:00.0 1,109m 2:15.2 141 786 20
20:00.0 1,116m 2:14.4 144 796 20
25:00.0 1,115m 2:14.5 144 794 20
30:00.0 1,119m 2:14.0 145 800 20
35:00.0 1,110m 2:15.1 142 788 20
40:00.0 1,113m 2:14.7 143 792 20
45:00.0 1,165m 2:08.7 164 864 21

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Workout Graph

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