Benedikt Schneppe 45:00 row
10,521m
Meters
45:00.0
Time
2:08.3
Pace
649
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 106 |
October 19, 2022 18:15:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,521m | 2:08.3 | 166 | 870 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
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45min by KREW