Benedikt Schneppe 45:00 row
10,233m
Meters
45:00.0
Time
2:11.9
Pace
615
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 105 |
October 24, 2022 18:44:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,233m | 2:11.9 | 152 | 824 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
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45min by KREW