Benedikt Schneppe 45:00 row
10,557
Meters
45:00.0
Time
2:07.8
Pace
654
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 105 |
October 27, 2022 18:20:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,557 | 2:07.8 | 167 | 872 | 654 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
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Workout Graph
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45min by KREW