Benedikt Schneppe 45:00 row

10,413m

Meters

45:00.0

Time

2:09.6

Pace

636

Calories

Average Watts161
Calories Per Hour852
Stroke Rate20
Stroke Count925
Drag Factor107

November 02, 2022 19:30:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,413m 2:09.6 161 852 20
5:00.0 1,126m 2:13.2 148 809 20
10:00.0 1,141m 2:11.4 154 830 20
15:00.0 1,149m 2:10.5 157 841 20
20:00.0 1,144m 2:11.1 155 834 20
25:00.0 1,161m 2:09.1 162 858 20
30:00.0 1,156m 2:09.7 160 851 21
35:00.0 1,151m 2:10.3 158 844 21
40:00.0 1,176m 2:07.5 169 880 21
45:00.0 1,211m 2:03.8 184 933 22

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Workout Graph

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