Benedikt Schneppe 45:00 row
10,666m
Meters
45:00.0
Time
2:06.5
Pace
664
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 107 |
November 04, 2022 18:01:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,666m | 2:06.5 | 173 | 894 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
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45min by KREW