Benedikt Schneppe 30:00 row

7,038m

Meters

30:00.0

Time

2:07.8

Pace

438

Calories

Average Watts167
Calories Per Hour876
Stroke Rate20
Stroke Count614
Drag Factor94

December 26, 2022 13:58:19

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,038m 2:07.8 167 876 20
3:00.0 715m 2:05.8 175 903 21
6:00.0 721m 2:04.8 180 919 20
9:00.0 710m 2:06.7 172 891 20
12:00.0 705m 2:07.6 168 878 21
15:00.0 689m 2:10.6 157 840 20
18:00.0 695m 2:09.4 161 854 21
21:00.0 699m 2:08.7 164 864 21
24:00.0 703m 2:08.0 167 874 21
27:00.0 697m 2:09.1 163 859 21
30:00.0 705m 2:07.6 168 878 22

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Workout Graph

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