Benedikt Schneppe 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 20 |
Stroke Count | 614 |
Drag Factor | 94 |
December 26, 2022 13:58:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 20 |
3:00.0 | 715m | 2:05.8 | 175 | 903 | 21 |
6:00.0 | 721m | 2:04.8 | 180 | 919 | 20 |
9:00.0 | 710m | 2:06.7 | 172 | 891 | 20 |
12:00.0 | 705m | 2:07.6 | 168 | 878 | 21 |
15:00.0 | 689m | 2:10.6 | 157 | 840 | 20 |
18:00.0 | 695m | 2:09.4 | 161 | 854 | 21 |
21:00.0 | 699m | 2:08.7 | 164 | 864 | 21 |
24:00.0 | 703m | 2:08.0 | 167 | 874 | 21 |
27:00.0 | 697m | 2:09.1 | 163 | 859 | 21 |
30:00.0 | 705m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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30min by KREW