Benedikt Schneppe 45:00 row
9,505
Meters
45:00.0
Time
2:22.0
Pace
536
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 94 |
February 22, 2023 18:29:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,505 | 2:22.0 | 122 | 714 | 536 | 18 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 18 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 18 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
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Workout Graph
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45min by KREW