Benedikt Schneppe 45:00 row

9,763m

Meters

45:00.0

Time

2:18.2

Pace

562

Calories

Average Watts132
Calories Per Hour755
Stroke Rate19
Stroke Count861
Drag Factor92

February 24, 2023 17:46:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,763m 2:18.2 132 755 19
5:00.0 1,040m 2:24.2 117 701 19
10:00.0 1,065m 2:20.8 125 731 19
15:00.0 1,090m 2:17.6 134 762 19
20:00.0 1,088m 2:17.8 134 759 19
25:00.0 1,076m 2:19.4 129 744 19
30:00.0 1,084m 2:18.3 132 754 19
35:00.0 1,082m 2:18.6 131 752 19
40:00.0 1,112m 2:14.8 143 790 19
45:00.0 1,124m 2:13.4 147 806 19

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Workout Graph

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