Benedikt Schneppe 45:00 row
9,869m
Meters
45:00.0
Time
2:16.7
Pace
574
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 92 |
February 25, 2023 18:42:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,869m | 2:16.7 | 137 | 770 | 19 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
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45min by KREW