Benedikt Schneppe 45:00 row
10,069m
Meters
45:00.0
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 94 |
February 27, 2023 18:09:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,069m | 2:14.0 | 145 | 799 | 19 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
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45min by KREW