Benedikt Schneppe 45:00 row
10,272m
Meters
45:00.0
Time
2:11.4
Pace
621
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 94 |
March 01, 2023 18:39:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,272m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
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45min by KREW