Benedikt Schneppe 45:00 row
10,042m
Meters
45:00.0
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 94 |
March 13, 2023 18:54:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,042m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
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45min by KREW