Benedikt Schneppe 45:00 row
10,042
Meters
45:00.0
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 94 |
March 14, 2023 20:01:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,042 | 2:14.4 | 144 | 789 | 592 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45min by KREW