Benedikt Schneppe 45:00 row
10,042m
Meters
45:00.0
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 94 |
March 14, 2023 20:01:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,042m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
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45min by KREW