Benedikt Schneppe 45:00 row

10,345m

Meters

45:00.0

Time

2:10.4

Pace

627

Calories

Average Watts157
Calories Per Hour842
Stroke Rate19
Stroke Count890
Drag Factor103

March 16, 2023 18:46:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,345m 2:10.4 157 842 19
5:00.0 1,151m 2:10.3 158 844 20
10:00.0 1,143m 2:11.2 155 832 19
15:00.0 1,149m 2:10.5 157 841 20
20:00.0 1,156m 2:09.7 160 851 20
25:00.0 1,152m 2:10.2 159 845 20
30:00.0 1,153m 2:10.0 159 847 20
35:00.0 1,152m 2:10.2 159 845 20
40:00.0 1,139m 2:11.6 153 827 20
45:00.0 1,149m 2:10.5 157 841 20

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Workout Graph

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