Benedikt Schneppe 45:00 row
10,345m
Meters
45:00.0
Time
2:10.4
Pace
627
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 19 |
Stroke Count | 890 |
Drag Factor | 103 |
March 16, 2023 18:46:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,345m | 2:10.4 | 157 | 842 | 19 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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45min by KREW