Benedikt Schneppe 45:00 row
10,234m
Meters
45:00.0
Time
2:11.9
Pace
615
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 19 |
Stroke Count | 880 |
Drag Factor | 97 |
March 18, 2023 18:00:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,234m | 2:11.9 | 152 | 824 | 19 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
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45min by KREW