Benedikt Schneppe 45:00 row

10,234m

Meters

45:00.0

Time

2:11.9

Pace

615

Calories

Average Watts152
Calories Per Hour824
Stroke Rate19
Stroke Count880
Drag Factor97

March 18, 2023 18:00:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,234m 2:11.9 152 824 19
5:00.0 1,108m 2:15.3 141 785 20
10:00.0 1,131m 2:12.6 150 816 19
15:00.0 1,134m 2:12.2 151 820 19
20:00.0 1,136m 2:12.0 152 823 19
25:00.0 1,134m 2:12.2 151 820 20
30:00.0 1,140m 2:11.5 154 828 20
35:00.0 1,137m 2:11.9 152 824 20
40:00.0 1,143m 2:11.2 155 832 20
45:00.0 1,170m 2:08.2 166 871 21

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Workout Graph

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