Benedikt Schneppe 45:00 row

10,234m

Meters

45:00.0

Time

2:11.9

Pace

615

Calories

Average Watts152
Calories Per Hour824
Stroke Rate19
Stroke Count895
Drag Factor97

March 24, 2023 18:34:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,234m 2:11.9 152 824 19
5:00.0 1,130m 2:12.7 150 814 20
10:00.0 1,136m 2:12.0 152 823 20
15:00.0 1,131m 2:12.6 150 816 19
20:00.0 1,135m 2:12.1 152 821 20
25:00.0 1,118m 2:14.1 145 798 19
30:00.0 1,131m 2:12.6 150 816 20
35:00.0 1,132m 2:12.5 150 817 20
40:00.0 1,145m 2:11.0 156 835 20
45:00.0 1,176m 2:07.5 169 880 21

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Workout Graph

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