Benedikt Schneppe 45:00 row
10,234m
Meters
45:00.0
Time
2:11.9
Pace
615
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 19 |
Stroke Count | 895 |
Drag Factor | 97 |
March 24, 2023 18:34:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,234m | 2:11.9 | 152 | 824 | 19 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
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45min by KREW