Benedikt Schneppe 15:00 row
2,850
Meters
15:00.0
Time
2:37.8
Pace
149
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 72 |
October 19, 2023 17:25:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,850 | 2:37.8 | 89 | 596 | 149 | 17 |
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 19 |
| 6:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 17 |
| 9:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 17 |
| 12:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 17 |
| 15:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 17 |
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15min by KREW