Benedikt Schneppe 20:00 row
3,753m
Meters
20:00.0
Time
2:39.8
Pace
195
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 73 |
October 20, 2023 18:16:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,753m | 2:39.8 | 86 | 594 | 16 |
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 17 |
| 8:00.0 | 769m | 2:36.0 | 92 | 617 | 17 |
| 12:00.0 | 762m | 2:37.4 | 90 | 608 | 17 |
| 16:00.0 | 741m | 2:41.9 | 82 | 583 | 17 |
| 20:00.0 | 742m | 2:41.7 | 83 | 584 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 4:00, 2 x 4:00 by KREW