Benedikt Schneppe 20:00 row
3,751m
Meters
20:00.0
Time
2:39.9
Pace
195
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 74 |
October 23, 2023 17:08:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,751m | 2:39.9 | 86 | 594 | 18 |
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 18 |
| 8:00.0 | 753m | 2:39.3 | 86 | 597 | 18 |
| 12:00.0 | 752m | 2:39.5 | 86 | 596 | 17 |
| 16:00.0 | 750m | 2:40.0 | 85 | 594 | 18 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 19 |
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3 x 4:00, 2 x 4:00 by KREW