Benedikt Schneppe 0:19 row
55m
Meters
0:19.7
Time
2:59.0
Pace
2
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 108 |
December 08, 2023 18:55:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.7 | 55m | 2:59.0 | 61 | 509 | 15 |
| 0:19.7 | 56m | 2:55.8 | 64 | 521 | 15 |
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30min by KREW