Benedikt Schneppe 0:11 row
28m
Meters
0:11.4
Time
3:23.5
Pace
1
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 76 |
December 28, 2023 08:47:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.4 | 28m | 3:23.5 | 41 | 442 | 12 | 103 |
| 0:11.4 | 28m | 3:23.5 | 41 | 442 | 12 | 101 |
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45min by KREW