Benedikt Schneppe 30:00 row

5,935m

Meters

30:00.0

Time

2:31.6

Pace

317

Calories

164

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate17
Stroke Count531
Drag Factor98

February 17, 2024 18:05:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30min by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,935m 2:31.6 100 645 17 164
3:00.0 595m 2:31.2 101 648 18 135
6:00.0 604m 2:29.0 106 664 17 157
9:00.0 589m 2:32.8 98 637 17 162
12:00.0 597m 2:30.7 102 651 17 166
15:00.0 597m 2:30.7 102 651 17 168
18:00.0 589m 2:32.8 98 637 17 170
21:00.0 573m 2:37.0 90 610 18 166
24:00.0 598m 2:30.5 103 653 19 170
27:00.0 601m 2:29.7 104 658 19 172
30:00.0 594m 2:31.5 101 646 19 173

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Workout Graph

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