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Benedikt Schneppe 45:00 row

8,606

Meters

45:00.0

Time

2:36.8

Pace

456

Calories

151

Heart Rate

Average Watts91
Calories Per Hour608
Stroke Rate17
Stroke Count770
Drag Factor96

February 26, 2024 07:00:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45min by KREW

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 8,606 2:36.8 91 608 456 17 151
5:00.0 936 2:40.2 85 588 49 17 128
10:00.0 934 2:40.5 84 588 49 16 143
15:00.0 937 2:40.0 85 588 49 16 148
20:00.0 930 2:41.2 83 576 48 16 149
25:00.0 946 2:38.5 88 600 50 17 152
30:00.0 970 2:34.6 95 624 52 18 157
35:00.0 962 2:35.9 92 612 51 17 158
40:00.0 987 2:31.9 100 636 53 18 162
45:00.0 1,005 2:29.2 105 660 55 19 162

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Workout Graph

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