Benedikt Schneppe 10000m row
10,000m
Meters
51:46.5
Time
2:35.3
Pace
534
Calories
167
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 121 |
March 03, 2024 21:48:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.5 | 10,000m | 2:35.3 | 93 | 621 | 18 | 167 |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 19 | 157 |
| 10:17.7 | 4,000m | 2:34.4 | 95 | 627 | 19 | 168 |
| 10:29.8 | 6,000m | 2:37.4 | 90 | 608 | 18 | 168 |
| 10:31.9 | 8,000m | 2:37.9 | 89 | 605 | 19 | 169 |
| 10:25.7 | 10,000m | 2:36.4 | 91 | 614 | 19 | 172 |
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10k by KREW