Benedikt Schneppe 10000m row
10,000m
Meters
49:49.8
Time
2:29.4
Pace
545
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 937 |
| Drag Factor | 122 |
March 04, 2024 19:51:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.8 | 10,000m | 2:29.4 | 105 | 660 | 18 | 159 |
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 19 | 139 |
| 10:04.9 | 4,000m | 2:31.2 | 101 | 648 | 18 | 159 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 19 | 161 |
| 9:55.4 | 8,000m | 2:28.8 | 106 | 665 | 19 | 165 |
| 9:48.5 | 10,000m | 2:27.1 | 110 | 678 | 19 | 170 |
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10k by KREW