Benedikt Schneppe 10000m row
10,000m
Meters
48:48.1
Time
2:26.4
Pace
554
Calories
160
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 966 |
| Drag Factor | 123 |
March 05, 2024 20:20:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.1 | 10,000m | 2:26.4 | 112 | 683 | 19 | 160 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 19 | 150 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 19 | 161 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 20 | 161 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 20 | 164 |
| 9:40.7 | 10,000m | 2:25.1 | 114 | 693 | 21 | 165 |
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10k by KREW