Benedikt Schneppe 10000m row
10,000m
Meters
48:16.8
Time
2:24.8
Pace
559
Calories
162
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 122 |
March 08, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.8 | 10,000m | 2:24.8 | 115 | 696 | 21 | 162 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 20 | 158 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 21 | 164 |
| 9:43.2 | 6,000m | 2:25.8 | 113 | 688 | 21 | 159 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 21 | 157 |
| 9:38.5 | 10,000m | 2:24.6 | 116 | 698 | 22 | 173 |
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Workout Graph
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