Benedikt Schneppe 10000m row
10,000m
Meters
49:14.2
Time
2:27.7
Pace
550
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 123 |
March 16, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.2 | 10,000m | 2:27.7 | 109 | 673 | 20 | 145 |
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 19 | 138 |
| 9:58.1 | 4,000m | 2:29.5 | 105 | 660 | 20 | 139 |
| 9:55.4 | 6,000m | 2:28.8 | 106 | 665 | 20 | 142 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 21 | 145 |
| 9:34.6 | 10,000m | 2:23.6 | 118 | 706 | 22 | 164 |
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Workout Graph
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