Benedikt Schneppe 10000m row
10,000m
Meters
48:36.2
Time
2:25.8
Pace
555
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 123 |
March 17, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.2 | 10,000m | 2:25.8 | 113 | 688 | 19 | 159 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 18 | 154 |
| 9:50.5 | 4,000m | 2:27.6 | 109 | 674 | 18 | 153 |
| 9:48.1 | 6,000m | 2:27.0 | 110 | 679 | 19 | 158 |
| 9:44.8 | 8,000m | 2:26.2 | 112 | 685 | 20 | 163 |
| 9:39.1 | 10,000m | 2:24.7 | 115 | 696 | 20 | 169 |
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Workout Graph
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