Benedikt Schneppe 10000m row
10,000m
Meters
47:45.3
Time
2:23.2
Pace
563
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 122 |
March 18, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.3 | 10,000m | 2:23.2 | 119 | 709 | 19 | 160 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 19 | 152 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 19 | 156 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 19 | 163 |
| 9:36.5 | 8,000m | 2:24.1 | 117 | 702 | 20 | 162 |
| 9:25.4 | 10,000m | 2:21.3 | 124 | 726 | 21 | 168 |
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Workout Graph
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