Benedikt Schneppe 10000m row
10,000m
Meters
48:16.1
Time
2:24.8
Pace
559
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 95 |
March 26, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.1 | 10,000m | 2:24.8 | 115 | 696 | 21 | 158 |
| 10:02.1 | 2,000m | 2:30.5 | 103 | 653 | 20 | 159 |
| 9:44.1 | 4,000m | 2:26.0 | 112 | 686 | 21 | 131 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 22 | 153 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 21 | 168 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 21 | 181 |
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Workout Graph
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