Benedikt Schneppe 8822m row
8,822m
Meters
39:39.1
Time
2:14.8
Pace
520
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 96 |
April 07, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.1 | 8,822m | 2:14.8 | 143 | 791 | 20 | 158 |
| 8:10.5 | 1,800m | 2:16.2 | 138 | 776 | 20 | 156 |
| 8:06.6 | 3,600m | 2:15.1 | 142 | 787 | 20 | 158 |
| 8:06.0 | 5,400m | 2:15.0 | 142 | 789 | 21 | 163 |
| 8:06.6 | 7,200m | 2:15.1 | 142 | 787 | 21 | 149 |
| 7:09.3 | 8,822m | 2:12.3 | 151 | 819 | 22 | 167 |
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Workout Graph
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