Benedikt Schneppe 31:22 row
7,026
Meters
31:22.7
Time
2:13.9
Pace
417
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 78 |
April 16, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:22.7 | 7,026 | 2:13.9 | 146 | 797 | 417 | 21 | 149 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 140 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 161 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 157 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 162 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 162 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 | 126 |
| 31:22.7 | 340 | 2:01.6 | 195 | 957 | 22 | 24 | 138 |
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Workout Graph
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