Benedikt Schneppe 10000m row
10,000
Meters
46:17.3
Time
2:18.8
Pace
576
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 78 |
April 17, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.3 | 10,000 | 2:18.8 | 131 | 749 | 576 | 21 | 135 |
| 9:34.7 | 2,000 | 2:23.6 | 118 | 706 | 112 | 21 | 123 |
| 9:23.4 | 4,000 | 2:20.8 | 125 | 731 | 114 | 21 | 162 |
| 9:15.6 | 6,000 | 2:18.9 | 131 | 749 | 115 | 21 | 76 |
| 9:08.7 | 8,000 | 2:17.1 | 136 | 766 | 116 | 21 | 156 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 803 | 119 | 22 | 162 |
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Workout Graph
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