Benedikt Schneppe 10000m row
10,000m
Meters
45:45.4
Time
2:17.2
Pace
582
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 79 |
April 19, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.4 | 10,000m | 2:17.2 | 135 | 765 | 21 | 143 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 21 | 35 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 20 | 163 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 21 | 166 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 22 | 173 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 23 | 181 |
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Workout Graph
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