Benedikt Schneppe 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 79 |
April 26, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 23 | 163 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 150 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 167 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 169 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 163 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 | 169 |
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Workout Graph
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