Benedikt Schneppe 9000m row
9,000m
Meters
38:40.1
Time
2:08.8
Pace
553
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 79 |
April 30, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.1 | 9,000m | 2:08.8 | 163 | 862 | 23 | 169 |
| 7:50.3 | 1,800m | 2:10.6 | 157 | 840 | 23 | 163 |
| 7:42.2 | 3,600m | 2:08.3 | 165 | 869 | 23 | 172 |
| 7:44.4 | 5,400m | 2:09.0 | 163 | 861 | 24 | 142 |
| 7:41.1 | 7,200m | 2:08.0 | 167 | 873 | 24 | 184 |
| 7:42.2 | 9,000m | 2:08.3 | 165 | 869 | 24 | 188 |
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Workout Graph
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