Benedikt Schneppe 12170m row
12,170m
Meters
59:26.4
Time
2:26.5
Pace
676
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 79 |
May 03, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:26.4 | 12,170m | 2:26.5 | 111 | 682 | 19 | 151 |
| 19:22.6 | 4,000m | 2:25.3 | 114 | 692 | 20 | 141 |
| 19:32.9 | 8,000m | 2:26.6 | 111 | 682 | 20 | 152 |
| 19:21.2 | 12,000m | 2:25.1 | 114 | 693 | 21 | 161 |
| 0:56.1 | 12,170m | 2:45.0 | 78 | 568 | 18 | 152 |
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Workout Graph
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