Benedikt Schneppe 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
177
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 79 |
May 06, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 23 | 177 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 162 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 | 174 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 174 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 185 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 191 |
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Workout Graph
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